Dropping your hands on shots? 👀 Your body is telling you that your hands are too high to start! Oftentimes, hands dropping is your body course correcting, letting you know that your hands are too high to start from, and that it is easier to move from a lower, more relaxed level. 😎 Positioning your hands at eye level strains your arms and makes them tighter. You want to make them loose and mobile. ✅ Additionally, this position also makes the easiest shot (stick side high) easier but also makes the hardest shot (off stick low) more difficult due to the distance your hands must travel to make the save. 👎 Positioning them lower with your top thumb at chin level will still allow you to save the easiest shot while also making the hardest shot easier. 😊 Try it out and see how it improves your game! 🎯 #reels #lacrosse #explorepage #education #goalie
Dropping your hands on shots? 👀 Your body is telling you that your hands are too high to start! Oftentimes, hands dropping is your body course correcting, letting you know that your hands are too high to start from, and that it is easier to move from a lower, more relaxed level. 😎 Positioning your hands at eye level strains your arms and makes them tighter. You want to make them loose and mobile. ✅ Additionally, this position also makes the easiest shot (stick side high) easier but also makes the hardest shot (off stick low) more difficult due to the distance your hands must travel to make the save. 👎 Positioning them lower with your top thumb at chin level will still allow you to save the easiest shot while also making the hardest shot easier. 😊 Try it out and see how it improves your game! 🎯 #reels #lacrosse #explorepage #education #goalie
